are peeps vegan

Are you a vegan wondering if those adorable, marshmallow Peeps align with your dietary choices? Fact is, many people don’t realize these popular treats contain animal-derived ingredients.

Our insightful blog post will guide you through understanding why traditional Peeps are not suitable for vegans, and introduce some delicious alternatives that respect both the environment and our furry friends.

Keep reading – an enlightening discussion on cruelty-free Easter candies awaits!

Key Takeaways

  • Peeps are not considered vegan because they contain gelatin, which is derived from animal collagen found in bones, skin, and connective tissues.
  • Some varieties of Peeps may also contain milk and eggs, making them unsuitable for vegans who avoid all animal-derived ingredients.
  • There are alternatives available for vegans who still want to enjoy marshmallow treats such as homemade vegan peeps recipes made with plant-based ingredients like aquafaba or agar powder.
  • Several brands offer vegan marshmallow options that are free from gelatin and other animal – derived ingredients. These can be found in specialty stores or online retailers.

Are Peeps Vegan?

Peeps are not vegan due to the inclusion of pork-derived gelatin in their ingredients.

Ingredients of Peeps

Peeps, those brightly colored, bird-shaped marshmallows synonymous with Easter, contain a short list of ingredients that you may not realize at first glance. Here’s what goes into making Peeps:

  1. Sugar: The main ingredient in Peeps, it’s what gives them their sweet flavor.
  2. Corn Syrup: This acts as a sweetener and bulking agent in the candy.
  3. Gelatin: Derived from pork, this animal by-product provides the characteristic marshmallow texture for which Peeps are known.
  4. Assorted artificial colors: These ingredients give Peeps their vibrant hues.
  5. Potentially milk and eggs: Some varieties of Peeps might contain these non-vegan components.
  6. Possible Bone-char refined sugar: This type of sugar is sometimes utilized in the production process and is generally regarded as non-vegan due to its source – charred animal bones.

Gelatin in Peeps

Gelatin is a key ingredient in Peeps, and it’s important to know that gelatin is not vegan-friendly. Gelatin is derived from animal by-products like bones, skin, and connective tissues, which goes against the principles of veganism.

This collagen-based substance gives Peeps their fluffy texture but means they are not suitable for those following a plant-based lifestyle. Additionally, some Peeps may also contain milk and eggs, making them unsuitable for vegans who avoid all animal-derived ingredients.

It’s essential for vegans to be aware of this when considering whether or not to enjoy these cute chick-shaped treats during Easter or throughout the year.

Why Peeps are not vegan

Peeps, those colorful and sugary marshmallow treats that are popular around Easter time, may seem innocent enough. However, if you follow a vegan lifestyle or have dietary restrictions, you might want to think twice before indulging in these fluffy confections.

The reason why Peeps are not considered vegan primarily lies in one key ingredient: gelatin. Gelatin is derived from animal collagen found in their bones, skin, and connective tissues.

Unfortunately for vegans, this means that Peeps contain pork-derived gelatin.

But it’s not just the gelatin that could pose a problem for those avoiding animal products. Peeps may also contain milk and eggs as ingredients, making them unsuitable for vegans who abstain from all forms of animal exploitation.

Alternatives to Peeps for Vegans

When it comes to finding alternatives to Peeps for vegans, there are a few options available.

Homemade vegan peeps recipe

Looking to satisfy your sweet tooth with a vegan alternative to Peeps? Look no further – we’ve got you covered with a simple homemade vegan peeps recipe. Made with plant-based ingredients and bursting with flavor, these marshmallow treats are perfect for Easter or any time you crave a delicious indulgence. Here’s how to make them:

  • 1 cup aquafaba (chickpea brine)
  • 1 cup granulated sugar
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon agar powder
  • Vegan food coloring (optional)
  1. In a small saucepan, combine the aquafaba and sugar over medium heat. Whisk constantly until the sugar dissolves completely.
  2. Once the sugar has dissolved, remove the saucepan from heat and let it cool for about 5 minutes.
  3. Add the vanilla extract and agar powder to the mixture, stirring well to combine.
  4. If desired, add a few drops of vegan food coloring to achieve your desired color.
  5. Transfer the mixture to a stand mixer fitted with a whisk attachment or use an electric hand mixer. Beat on high speed for about 10 minutes, or until stiff peaks form.
  6. Prepare a baking sheet lined with parchment paper or lightly greased with vegan cooking spray.
  7. Using a piping bag fitted with a round tip, pipe the marshmallow mixture onto the prepared baking sheet in chick-shaped or bunny-shaped forms.
  8. Let the marshmallows set at room temperature for at least 4 hours, or overnight if possible.
  9. Once set, gently remove the marshmallows from the baking sheet and enjoy!

Other vegan marshmallow options

Looking for vegan alternatives to Peeps? You’re in luck! There are plenty of delicious options out there that can satisfy your marshmallow cravings without compromising your dietary choices. Check out these other vegan marshmallow options:

  1. Dandies Marshmallows: Dandies is a popular brand known for its vegan and gelatin-free marshmallows. They offer a wide range of flavors, including classic vanilla, pumpkin, and peppermint, perfect for any occasion.
  2. Sweet & Sara: Sweet & Sara produces delicious vegan marshmallows in various fun shapes like bunnies and hearts. They use all-natural ingredients and have a soft and fluffy texture that will remind you of traditional marshmallows.
  3. Freedom Mallows: Freedom Mallows specializes in creating vegan marshmallows that are also gluten-free and allergen-friendly. Their mallows are made with natural colors and flavors, making them a great option for those with dietary restrictions.
  4. Trader Joe’s Vegan Marshmallows: Trader Joe’s offers its own brand of vegan marshmallows, made without any animal-derived ingredients or gelatin. These fluffy treats are perfect for roasting over a campfire or adding to hot cocoa.
  5. Homemade Vegan Marshmallows: If you enjoy baking or want to try making your own vegan marshmallows from scratch, there are plenty of recipes available online using plant-based ingredients like agar agar or aquafaba (chickpea brine).

Vegan Peeps in the Market

Vegan Peeps are becoming increasingly popular and can be found in various specialty stores and online retailers.

Where to buy vegan peeps

If you’re searching for vegan Peeps or plant-based marshmallow treats, there are a few places you can look. Many health food stores and specialty vegan markets carry a variety of vegan marshmallow options, including some that are shaped like chicks and bunnies perfect for Easter.

Online retailers also offer a wide range of vegan marshmallow products, making it convenient to find alternatives to traditional Peeps. Some popular brands offering vegan marshmallows include Dandies, Sweet & Sara, and Smashmallow.

Remember to check the ingredients list to ensure they are free from gelatin and other animal-derived ingredients. With so many options available, vegans can still enjoy deliciously sweet treats during the holiday season without compromising their ethical beliefs.

Popular brands offering vegan marshmallow treats

The market has acknowledged the growing demand for vegan-friendly treats, including marshmallows. Several brands have stepped up to offer vegan alternatives to traditional marshmallows, including the popular Peeps.


BrandProductKey Features
DandiesDandies Vegan MarshmallowsThese marshmallows are completely free of animal-derived gelatin. They’re also gluten-free and made with all-natural ingredients.
Ananda’sAnanda’s Vegan Marshmallows Ananda’s marshmallows are handmade, free from gelatin, and offer a variety of flavors including Raspberry and Coconut.
Freedom ConfectioneryMallow Out Vegan Marshmallow Bars These marshmallow bars combine vegan marshmallow with chocolate and other flavors to create a vegan-friendly treat.
Suzanne’s SpecialtiesRicemellow CremeSuzanne’s Specialties offers a unique vegan alternative to marshmallow fluff, perfect for sandwiches or topping desserts.
Trader Joe’sTrader Joe’s Vegan MarshmallowsTrader Joe’s offers a vegan marshmallow that’s perfect for roasting, baking, or simply enjoying as a snack.

These brands provide a cruelty-free way for vegans to enjoy the sweet taste of marshmallows without compromising their beliefs.


In conclusion, Peeps are not vegan-friendly due to the presence of gelatin derived from animals. The use of animal-based ingredients such as milk and eggs further makes Peeps unsuitable for vegans.

However, there are alternative options available in the market and homemade recipes that provide delicious vegan marshmallow treats for those who follow a plant-based lifestyle during Easter or any other occasion.


1. Are Peeps vegan?

No, Peeps are not considered vegan as they contain gelatin, which is derived from animal sources.

2. What ingredients in Peeps make them non-vegan?

Peeps contain gelatin, which is obtained by boiling the skin, tendons, ligaments or bones of animals like cows or pigs. This ingredient makes them unsuitable for a vegan diet.

3. Are there any vegan alternatives to Peeps available?

Yes, there are several brands that offer vegan marshmallow options that can be used as an alternative to traditional Peeps. These typically use plant-based ingredients instead of animal-derived ones.

4. Can I make my own vegan version of Peeps at home?

Yes, it is possible to make your own vegan-friendly marshmallow treats similar to Peeps using plant-based gelatin substitutes such as agar agar or carrageenan and other common pantry ingredients. There are numerous recipes available online for reference.